Meaningful Life Change

Tsoulnami ...


Empowered Transitions





Mid-Life Crisis


Third Culture Kids

            Healthy Lifestyles


                                           Self Compassion

                         Authenticity and Confidence

Nutrition, Fitness, & Plugging into Nature

De-cluttering and Letting Go

                                      Stress Management

Tsoulnami ....

Together we will create the space for you to gain clarity, make new choices, and live from that place of true knowing.  Our time together will lead you to create your life with your compass set to your own dial, harnessing the power of your passions as you push aside procrastination, uncertainty, fear, or simply putting yourself last.  


In our time together we will be curious and creative, exploring and deeply listening for the wisdom found inside of you. Visioning, accountability and leap taking will be called forth with openness, intensity, and playfulness. Our work together will challenge and transform.  


Trained at the Coaches Training Institute, I am a certified credential holder with the International Coach Federation.  In addition, I blend BEabove Leadership's Advanced Coaching Training in Neuroscience, Coaching and Consciousness with indigenous wisdom to arrive at a coaching container filled with tools to great each person I serve.  




               is found at the intersection where life's smaller questions meet life's larger ones...

and you feel called to listen ever more deeply to yourself and to create your life

tending to the critical alignment of your heart, your body and your mind.  


What becomes possible when you live your life from your voice within?

Joy!  Purpose!  Passion!

"During my life journey, I've discovered an interesting thing; once you stop seeking outside you discover what already resides within."            


                                                                                                                                                                                          - Rasheed Ogunlaru

"This was an opportunity of a lifetime.  When I began coaching I was pretty frustrated and felt stuck in both my personal and professional life.   During my first coaching session, I had so many Aha! moments, like a lightbulb just clicked in my head! The coaching space gave me the opportunity to have someone listen, to pull my head out of my own self-doubt, and to rebuild my confidence.   Chris was genuine, kind and honest during our time and she truly helped me change my life around.  I am incredibly thankful for the coaching and reflection she has taught during our time together and I have learned that I am stronger and have a lot to offer."  B. Lee